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Video
Video: Marathon Nutrition Chat
Planning to participate in a marathon soon? Watch this marathon nutrition chat to learn about how to eat leading up to, during, and after a long run. Watch Now
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Videos
Video: Lower Limb Amputation Rehabilitation
Amputations are often traumatic surgeries that require a lengthy recovery process. Learn more about UPMC's lower limb amputation rehabilitation program. Watch Now
Categorized as: Rehabilitation
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Article - 17 Second Read
Video: Discover Your Inner Cook with the PrepAbility Program
UPMC's PrepAbility progam gives you a one-of-a-kind cooking experience and can help achieve a healthy lifestyle. Learn more about the PrepAbility program. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
What Is IT Band Syndrome? (Video)
IT band syndrome is the tightening of the band that connects the buttock muscles to the knee. Learn more about IT band syndrome and it's treatment options. Read More
Categorized as: Rehabilitation, Sports Medicine
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Video
Video: Dynamic Warm Up in Marathon Training
Are you training to run a marathon? Learn more about the dynamic warm up method and how it can perform marathon performance. Watch Now
Categorized as: Fitness, Sports Medicine
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Article - 1 Minute Read
6 Glaucoma Risk Factors to Know
Glaucoma is the second leading cause of blindness today. Learn more about glaucoma, its risk factors, symptoms, and treatment options. Read More
Categorized as: Eye Health
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Article - 17 Second Read
Video: Burn Awareness – Chemical Burns
Learn how you can prevent chemical burns or burns from corrosive substances, and watch videos concerning other burn awareness topics. Read More
Categorized as: Safety
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Article - 13 Second Read
Video: Burn Awareness – Electrical Burns
Watch a short video about treating electrical burns and discover the risks and complications of these burns if left untreated. Read More
Categorized as: Safety
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Article - 11 Second Read
Burn Awareness: Flame Burns
Learn how you can prevent flame burns or burns from fire, and watch videos concerning other burn awareness topics. Read More
Categorized as: Safety