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Video Recipe
Video Recipe: Zesty Herb Quinoa Bowl
Learn how to make quinoa tasty with this simple and healthy recipe. This side dish compliments any dinner and is packed with antioxidants. Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Light and Creamy White Bean Dip
Our light and creamy white bean dip cuts out extra calories and fat without ditching flavor. Get the recipe from UPMC HealthBeat. Read More
Categorized as: Nutrition
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Video Recipe
Recipe Video: Healthy No-Bake Truffle Cookies
Need something to satisfy your sweet tooth? Learn how to make these healthy no-bake cookies from UPMC HealthBeat. Watch the video for more. Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Refresh Your Salad with Pinto Bean Salsa
Learn how to make this healthy pinto bean salsa that adds a fresh taste to a salad. It's full of yummy beans, corn, and avocados. Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: No-Bake Black Bean Brownie Pops
These brownie pops will have you thinking you're cheating on your diet but actually, they are packed with protein and nutrients. Read More
Categorized as: Nutrition
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Video
Watch: Iceburgh’s Heart-Healthy Lunch
Let’s check out what type of heart-healthy lunch Iceburgh is carrying in his Pittsburgh Penguins® lunchbox. Watch the video for more. Watch Now
Categorized as: Heart and Vascular Health, Nutrition
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Video Recipe
Recipe: Hummus and Veggie Wrap for Lunchtime
Looking for healthy lunchtime ideas? Start with this fresh and simple hummus-veggie wrap recipe. Watch the video for more. Read More
Categorized as: Nutrition
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Video Recipe
Video Recipe: No-Bake Oatmeal Protein Balls
Satisfy your sweet tooth — and still get a great balance of fiber and protein. Learn how to make no-bake oatmeal protein balls. Read More
Categorized as: Nutrition
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Video Recipe
Video Recipe: Blueberry Oatmeal Muffins
Skip the sugary pastries at breakfast time and opt for this guilt-free oatmeal blueberry muffin recipe instead. Learn more. Read More
Categorized as: Living and Wellness, Nutrition