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vegan diet

UPMC HealthBeat en español
  • Article - 2 Minute Read

    How Does a Plant-Based Diet Benefit You?

    February 13, 2020

    What you eat impacts your health and wellness, and one of the best dietary changes you can make is switching to a plant-based diet. Read More

    Medically Reviewed by UPMC

    Categorized as: Living and Wellness, Nutrition

    Tagged with: diabetes, heart disease, high blood pressure, obesity, vegan diet

    Here's what you need to know about plant-based diets
  • Gallery

    Marathon Training Nutrition: Paleo, Vegan, Gluten-Free, and Keto Diets

    March 3, 2015

    One of the more important aspects of full or half marathon training is proper nutrition. Learn how the food you fuel your body with affects your performance Learn More

    Categorized as: Fitness, Nutrition, Sports Medicine

    Tagged with: gluten-free diet, Leslie Bonci, marathon, marathon nutrition, paleo diet, soy products, sports medicine, training, vegan, vegan diet, veganism

    quinoa
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