Article - 2 Minute Read
August 9, 2017
While you're traveling, your heart may be the last thing on your mind, but it's important to make heart-healthy choices. Learn more.
Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: healthy lifestyle, heart disease, Heart Health, heart healthy tips, vacation
Article - 3 Minute Read
January 31, 2016
What causes us to get sick after a trip? From unsanitary quarters, to changes in your daily routine, travel can have a negative impact on our bodies.
Medically Reviewed by Urgent Care
Categorized as: Family Health, Living and Wellness, Safety
Tagged with: healthy travel, plane travel, vacation
Article - 1 Minute Read
January 29, 2015
Ah, vacation! Get ready to kick back, relax, and enjoy some well-deserved time away. But don't forget to exercise! Follow these easy tips to get started.
Medically Reviewed by Sports Medicine
Categorized as: Fitness, Living and Wellness
Tagged with: biking, cycling, jogging, running, swimming, vacation, walking
July 23, 2014
Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives.
Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: alcohol, apples, beach, bloating, carbonated beverages, Dairy, gum, salt, smoothies, summer, tea, travel, vacation