Article - 4 Minute Read
December 18, 2019
Discover common nutrient deficiencies and how to prevent them. Plus, learn whether you should consider taking a multivitamin.
Medically Reviewed by Primary Care
Categorized as: Family Health, Living and Wellness, Nutrition
Tagged with: anemia, calcium, CDC, deficiency, dietary supplements, iron, Iron deficiency, NIH, nutrition, osteoporosis, University of Michigan, UPMC Center for Integrative Medicine, Vitamin D
Article - 2 Minute Read
October 30, 2014
Do you have back pain? A chiropractic adjustment may provide immediate relief. Learn why chiropractic is a safe, pain-free, noninvasive treatment option.
Medically Reviewed by Center for Integrative Medicine
Categorized as: Fitness, Rehabilitation
Tagged with: American Chiropractic Association, back pain, chiropractic, headaches, neck pain, UPMC Center for Integrative Medicine
August 27, 2014
Pilates and yoga both can be beneficial to your health. Learn the differences between the two and how to choose the right exercise for you.
Categorized as: Fitness
Tagged with: cardiovascular activity, exercise, Pilates, UPMC Center for Integrative Medicine, yoga