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Article - 1 Minute Read
Just Booked a Trip? Here’s How to Stay Healthy Abroad
To minimize your risk of becoming seriously ill during international travel, it is important to find out which immunizations you need for travel. Read More
Categorized as: Living and Wellness
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Article - 1 Minute Read
7 Tips for Staying Healthy on Long Flights
From plane-hopping pathogens to jet lag, travelers confront a wide array of health risks while flying. Stay healthy with these tips. Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Working out on Vacation: How to Stay Fit While Traveling
Don’t let travel send your workout routine on vacation. Stay fit on the road with these easy vacation workouts. Read More
Categorized as: Fitness, Living and Wellness
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Video
Blood Clots and Travel: Staying Healthy
When you travel, you tend to spend a lot of time sitting. Learn how long trips can raise your risk of a blood clot and what you can do to stay healthy. Watch Now
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
6 Travel Tips for Cancer Patients
Traveling is stressful, but if you're a cancer patient undergoing chemotherapy, you may run into more barriers than usual. Here are travel tips to follow. Read More
Categorized as: Cancer Care
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Article - 2 Minute Read
Bloating Foods to Avoid Before Going to the Beach
Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives. Read More
Categorized as: Nutrition
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Gallery
Breastfeeding Tips for Summer Travel
Traveling while breastfeeding can be stressful. Check out these tips to help keep your baby happy while traveling this summer. Learn More
Categorized as: Pregnancy and Childbirth
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Article - 2 Minute Read
Hot Spots: Top Places to Get Heat Stroke
In the summer, your body is more vulnerable to heat stroke, especially if you are spending the day outside. Learn about the top places to get heat stroke. Read More
Categorized as: Safety
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Article - 3 Minute Read
Don’t Let Barotrauma Be a Pain This Summer
Some of your summer plans can lead to unexpected pain in your ears or sinuses. Learn more about how to prevent barotrauma from being a pain this summer. Read More
Categorized as: Living and Wellness