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Recipe
Thanksgiving Leftover Recipe: Sweet Potato Chips with Yogurt Dip
Don't waste those leftover sweet potatoes you thought you would use for Thanksgiving. Make these easy and healthy Sweet Potato Chips. View Recipe
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
Tasty Ideas for a Vegan or Vegetarian Thanksgiving
Planning a vegan or vegetarian Thanksgiving? It can still be traditional and satisfying. These recipes are perfect for any celebration. Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
Light Pumpkin Bundt Cake That Doesn’t Taste So Light
This low-calorie take on a cold-weather classic makes for a pleasing holiday confection. Get the recipe for light pumpkin bundt cake. View Recipe
Categorized as: Nutrition
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Gallery
5 Simple Tips for a Heart-Healthy Holiday Season
The holiday season can place a big strain on your cardiovascular health. Learn how you can feel your best with these healthy tips. Learn More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
Tips for a Heart-Healthy Thanksgiving
Host a heart-healthier Turkey Day with these healthy Thanksgiving recipes and ideas for your main dish, side dishes, and desserts. Read More
Categorized as: Heart and Vascular Health
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Gallery
How to Recover from Overeating
After a night of overeating or excessive drinking, follow a few simple tips get back on a healthier track. Learn More
Categorized as: Nutrition
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Article - 2 Minute Read
6 Sneaky Ways to Burn Calories with Your Family this Thanksgiving
Learn about fun and creative ways to burn some of the calories of the Thanksgiving feast with your family. Read More
Categorized as: Sports Medicine
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Article - 3 Minute Read
Thanksgiving Safety Tips for All
Follow these helpful Thanksgiving safety tips to ensure you and your family stay safe on Thanksgiving Day as well as during the rest of the holiday season. Read More
Categorized as: Family Health, Safety
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Article - 3 Minute Read
Myth or Fact: Does Turkey Make You Sleepy?
Does turkey really make you sleepy? Not exactly. Learn more about the real cause of Thanksgiving grogginess. Read More
Categorized as: Living and Wellness, Nutrition