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Gallery
Healthy Eating for the Big Game: Recipes and Tips
Avoid the guilt — and the extra calories — with our healthy snack suggestions and low-calorie appetizer substitutes. Learn More
Categorized as: Nutrition
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Recipe
Recipe: No-Bake Protein Bars
Need a healthy snack to help you fuel up before a workout? Discover how a few simple ingredients can turn into delicious protein bars. View Recipe
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Gallery
Heart-Healthy Recipe: Sweet Potato Nachos
Cravings are inevitable, but what you do to satisfy them is entirely up to you. Discover this heart-healthy snack: Sweet Potato Nachos! Learn More
Categorized as: Heart and Vascular Health, Nutrition
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Gallery
Healthy After-School Snacks for Kids on the Go
Learn about building healthy eating habits for children by encouraging them to eat healthy after-school snacks, designed for athletes and kids on the go. Learn More
Categorized as: Pediatrics
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Article - 40 Second Read
Safe or Out: What to Eat at the Ballpark (Infographic)
Next time you're at a baseball game, don't let stadium food knock your diet off track. Discover which foods are safe and which are out. Read More
Categorized as: Family Health, Nutrition
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Article - 2 Minute Read
How to Combat Acid Reflux
Learn more about how to alleviate acid reflux and heartburn without sacrificing the foods and drinks you love. Read More
Categorized as: Nutrition