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Article - 2 Minute Read
Maximize Your Run by Getting Good Rest
When you’re not getting enough sleep at night, your run suffers, and your chance of injury and illness increases. Read more here. Read More
Categorized as: Sports Medicine
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Gallery
Fright Night: Is It a Night Terror?
Unlike a nightmare, a night terror is not technically a dream, but instead a sudden, fearful reaction that happens during sleep. Learn More
Categorized as: Living and Wellness