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Gallery
Preventing Running Injuries During Marathon Training
Marathon training, just like any other physical activity, comes with its own set of risks. Learn how to treat and prevent the most common running injuries. Learn More
Categorized as: Fitness, Sports Medicine
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Gallery
3 Common Running Injuries and How to Prevent Them
A marathon training plan demands a lot of your body. Find out how to prevent common running injuries that may happen after long runs. Learn More
Categorized as: Sports Medicine
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Gallery
5 Steps to Prevent Runner’s Knee
Runner's knee can be painful—and may be an unwelcome disruption to your exercise routine. There's much you Learn More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
5 Tips and Tricks to Prevent a Walking Injury
Although walking is an effective lifelong workout option, it sometimes results in injury. Use these tips to avoid injury. Read More
Categorized as: Fitness, Sports Medicine