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Article - 1 Minute Read
What Are Vestibular Concussions
Learn about the causes, triggers, and treatment options of vestibular concussions — which affect balance and spatial orientation — from the experts at UPMC. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Exertion Therapy Q&A with Physical Therapist Tori Kochick
Tori Kochick, DPT, answers a few of the most commonly asked questions about exertion therapy. Learn how this treatment option can help concussion recovery. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Gallery
What to Expect During Recovery from Breast Cancer Treatment
It can be overwhelming to get a list of recovery instructions after breast cancer treatment. Knowing what to expect from each options can help you prepare. Learn More
Categorized as: Breast Cancer, Cancer Care
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Gallery
So You’ve Got the Flu…Now What?
So what happens when you fall victim to the flu? Follow our tips to help manage your symptoms and reduce the risk of spreading your illness to others. Learn More
Categorized as: Cold and Flu, Family Health, Living and Wellness
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Article - 2 Minute Read
How to Handle Nicotine Withdrawal Symptoms
Because nicotine is an addictive drug, you can expect to deal with some withdrawal symptoms. Learn how to cope and treat these issues during recovery. Read More
Categorized as: Living and Wellness
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Video
How to Use the RICE Method for Treating Injuries
Learn why the RICE method is a common and effective way to recover from strains and sprains to get you back to your everyday activity level. Watch Now
Categorized as: Sports Medicine