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Article - 3 Minute Read
Satisfy Your Sweet Tooth: A Balanced Approach to Sugar Intake
Have a sweet tooth? Learn how to cut sugar cravings in our blog! | UPMC Pinnacle Read More
Categorized as: Living and Wellness, Nutrition
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Article - 10 Minute Read
Baby Food: A Guide for Making It at Home
UPMC Pinnacle offers tips on how to make your own baby food at home. To learn more about introducing solid foods or making your own baby food, contact your child’s pediatrician today. Read More
Categorized as: Living and Wellness, Nutrition, Pediatrics
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Article - 7 Minute Read
A Spoonful of Sugar: Are All Sugars the Same?
There are such things as unhealthy sugars and healthy sugars that occur naturally. Check out our blog and learn all about sugar and its effects on the body! Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
How to Boost Your Brain Power: 4 Things to Do and 4 Things to Eat
Do you wish you could have just a little more brain power? Learn the 8 things you can do right now to naturally boost your brain to improve memory and concentration! Read More
Categorized as: Living and Wellness, Nutrition
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Article - 13 Minute Read
Understanding Teen Dating: What Parents Should Know
Understanding teen dating can be difficult for parents. Here’s what you need to know about teen dating and how to help your child! Read More
Categorized as: Family Health, Living and Wellness, Pediatrics
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Article - 2 Minute Read
Is Your Child Getting Enough Exercise?
Exercise and regular physical activity in children and adolescents is important in promoting lifelong health and well-being. According to the U.S. Physical Activity Guidelines for Americans, children ages 6-17 years old should get at least one hour or more of physical activity each day. Ensuring your child gets adequate exercise can be done at home… Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 7 Minute Read
Start Your Day Right: How to Choose Nutritious Cereal Options
Hungry for cereal for breakfast? What are your best and most nutritious options? Read the UPMC Pinnacle Healthier YOU blog! Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
What Is Texting Neck?
Checking your phone too frequently can be a real pain in the neck. We love texting. The average American sends between 250 and 2,000 texts per month—that’s nearly 70 messages a day at the high end of the range. Even when not reading or sending texts, you may still look down at your phone for… Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
What You Should Know About Restless Leg Syndrome
Imagine after a long day on your feet, you simply can’t relax. Learn more about symptoms and treatment for restless leg syndrome. Read More
Categorized as: Health Topics A-Z, Living and Wellness