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Article - 2 Minute Read
Common Myths About Weight Loss
Trying to live healthier often means sifting through many myths about weight loss. We're here to dispel some of these myths and give you the facts. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
4 Factors That Make It More Difficult for Women to Lose Weight
People have always wondered if it's harder for women to lose weight. Finally, here are answers that make sense (and can help you achieve your goals). Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Lose that Post Holiday Weight…and Keep it Off
Read tips from UPMC BodyChangers to help lose that post-holiday weight and make some healthy lifestyle choices. Read More
Categorized as: Living and Wellness