lose weight

Article - 2 Minute Read

Common Myths About Weight Loss

April 12, 2019

Trying to live healthier often means sifting through many myths about weight loss. We're here to dispel some of these myths and give you the facts.Read More

Medically Reviewed by UPMC Bariatric Services

Categorized as: Family Health, Fitness, Living and Wellness, Nutrition

Tagged with: lose weight, weight loss myths, weight management
Article - 2 Minute Read

4 Factors That Make It More Difficult for Women to Lose Weight

July 25, 2018

People have always wondered if it's harder for women to lose weight. Finally, here are answers that make sense (and can help you achieve your goals).Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness

Tagged with: calories, energy, fitness, food groups, Health, lose weight, men, obesity, Wellness, women
Article - 1 Minute Read

Lose that Post Holiday Weight…and Keep it Off

January 3, 2014

Read tips from UPMC BodyChangers to help lose that post-holiday weight and make some healthy lifestyle choices.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness

Tagged with: Academy of Nutrition and Dietetics, calorie, drink water, exercise, fiber, fruits, gym, healthy breakfast, holidays, Journal of Nutrition, lifestyle choice, lose weight, New Year's Day, nuts, Obesity Research, Thanksgiving, vegetables, Vicki March MD, weight loss, whole grains
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Common Myths About Weight Loss

4 Factors That Make It More Difficult for Women to Lose Weight

Lose that Post Holiday Weight…and Keep it Off

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

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Common Myths About Weight Loss

4 Factors That Make It More Difficult for Women to Lose Weight

Lose that Post Holiday Weight…and Keep it Off

Never Miss a Beat

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Get Healthy Tips Sent to Your Phone!

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