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iron

UPMC HealthBeat en español
  • Article - 3 Minute Read

    Understanding 3 Common Nutrient Deficiencies

    December 18, 2019

    Discover common nutrient deficiencies and how to prevent them. Plus, learn whether you should consider taking a multivitamin. Read More

    Medically Reviewed by Primary Care

    Categorized as: Family Health, Living and Wellness, Nutrition

    Tagged with: anemia, calcium, CDC, deficiency, dietary supplements, iron, Iron deficiency, NIH, nutrition, osteoporosis, University of Michigan, UPMC Center for Integrative Medicine, Vitamin D

    Nutritious Food
  • Infographic

    Infographic: What Does Your Tongue Say About Your Health?

    June 1, 2015

    Take a look in the mirror - the color and texture of your tongue can tell a lot about your overall wellbeing. Get the facts on tongue health. View Infographic

    Medically Reviewed by Ear Nose and Throat

    Categorized as: Living and Wellness

    Tagged with: black tongue, diabetes, fever, folic acid, infographic, iron, overall health, red tongue, sore throat, strep throat, tongue, tongue health, white spotted tongue

    tongue health
  • Gallery

    Recipe: Steel Cut Overnight Pumpkin Pie Oatmeal

    October 23, 2014

    Wake up to the irresistible smell of pumpkin pie oatmeal! This recipe will help keep you warm on a chilly fall day. Learn More

    Categorized as: Nutrition

    Tagged with: fiber, iron, oatmeal, pumpkin, recipe, Vitamin A

    steel cut oats
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  • Article - 2 Minute Read

    Forget the Burgers. It’s All About Fish This Summer!

    May 28, 2014

    Learn more about the benefits that fish offer versus other traditionally grilled foods, and some of the diseases they can prevent in the future. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: American Heart Association, burgers, gish grilling tips, grilling fish, heart-healthy diet, hot dogs, iodine, iron, ketchup, magnesium, omega-3 fatty acids, potassium, zinc

    salmon

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