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Gallery
6 Tips for Preventing and Handling Falls
Learn more about how to prevent falls and when to seek help if you do by reviewing our easy tips, and check out our infographic to help handle falls. Learn More
Categorized as: Family Health, Safety
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Gallery
Health Benefits of Chicken Noodle Soup
Chicken noodle soup may have been your mom's go-to meal during flu season, but did you know it may soothe your cold symptoms? Learn More
Categorized as: Cold and Flu, Nutrition
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Gallery
Winter Workout Tips: How to Exercise Outdoors Safely
Discover workout clothing tips from experts to help you stay safe and comfortable while getting fit this winter. Learn More
Categorized as: Fitness, Safety, Sports Medicine
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Gallery
Infographic: Health Benefits of Eating Pumpkin
Still dreaming of pumpkin? Learn how this fall staple has more to offer than just adding delectable flavor to your favorite food and drinks. Learn More
Categorized as: Living and Wellness
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Article - 1 Minute Read
How to Burn off Your Thanksgiving Meal
Now that you have "gobbled" down all the turkey and stuffing from Thanksgiving, it's time to burn off those calories and "step" to a healthier you! Read More
Categorized as: Fitness, Living and Wellness
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Article - 4 Minute Read
How to Stay Safe While Trick-or-Treating
As you get ready to take your little one out for trick-or-treating this Halloween, keep these safety tips in mind. Read More
Categorized as: Pediatrics, Safety
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Gallery
Infographic: Pumpkin Spice Breakdown
There's more to pumpkin spice than the special flavo rit adds to baked goods. Discover the medical benefits of this signature fall flavor! Learn More
Categorized as: Nutrition
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Gallery
Infographic: Calories of Common Alcoholic Drinks
Discover the calories in your favorite drinks so you can make wiser drink choices during the upcoming holiday season and into the new year. Learn More
Categorized as: Nutrition
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Infographic
Infographic: Colors of the Eye
Learn more about eye color, what determines it, and medical conditions that affect it with this cool infographic from the UPMC Eye Center. View Infographic
Categorized as: Eye Health