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Article - 3 Minute Read
Why Do We Eat Chicken Noodle Soup When We Are Sick?
Learn more about how eating chicken noodle soup when you are under the weather can help fight a cold. Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Be Happy and Healthy This Winter
Find useful tips for staying happy and healthy this winter from UPMC HealthBeat. Learn how to keep your skin healthy, avoid the flu, and stay in shape. Read More
Categorized as: Living and Wellness
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Article - 1 Minute Read
Breezing Through the Holidays Gluten-Free
Read tips from the Celiac Disease Center at UPMC to help you make it through the holidays on your gluten-free diet. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Sleep Soundly During the Holidays
Read this article to learn how you can maintain healthy sleep habits and avoid sleep deprivation altogether during the holiday season. Read More
Categorized as: Living and Wellness