Article - 57 Second Read
May 16, 2014
Learn more about proper lifting techniques that will help protect your back against pain and injury. These tips will be helpful when lifting any object.
Medically Reviewed by UPMC Centers for Rehab Services
Categorized as: Fitness, Rehabilitation, Sports Medicine
Tagged with: back injury, back pain, Brian Caricato DPT, how to lift, injury, lifting, lifting techniques, rehabilitation