holiday anxiety

UPMC HealthBeat en español

Gallery

Tips to Keep Your Holiday Stress in Check

November 23, 2016

The holiday season can often trigger feelings of stress, anxiety, and depression. We've got tips on how to better manage these feelings. Learn More

Categorized as: Family Health, Mental Health Awareness
Tagged with: anxiety, Christmas, holiday anxiety, holiday stress, mental health, stress management, winter
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You are already subscribed.

Sorry, an error occurred. Please try again later.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.