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Recipe
Satisfy Your Sweet Tooth: Healthy Apple Nacho Recipe
Switch up your snacking with this sweet treat. Healthy apple nachos can be served as dessert or a snack. Get the recipe. View Recipe
Categorized as: Nutrition, Sports Medicine
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Recipe
Healthy Recipe Ideas: ‘The Healthy Elvis’ Sandwich
Looking for quick, simple recipes for packed lunches that will keep you on schedule and on a healthy diet? Learn how to make the Healthy Elvis sandwich. View Recipe
Categorized as: Nutrition
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Recipe
3 Healthy Recipe Swaps for Easter Sunday
Easter Sunday is filled with traditions and plenty of fresh flavors. Eat a little bit healthier this year with these fun recipes. View Recipe
Categorized as: Nutrition
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Recipe
Try These 3 Healthy St. Patrick’s Day Recipes
Try a few of these healthy and naturally "green" recipes in time for St. Patrick's Day. View Recipe
Categorized as: Nutrition
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Gallery
Healthy Eating for the Big Game: Recipes and Tips
Avoid the guilt — and the extra calories — with our healthy snack suggestions and low-calorie appetizer substitutes. Learn More
Categorized as: Nutrition
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Gallery
Healthy Recipe: Almond Christmas Star Cookies
Substitute coconut sugar for traditional white sugar (the former is filled with critical minerals, like potassium, iron, and zinc). Learn More
Categorized as: Nutrition
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Recipe
Light Pumpkin Bundt Cake That Doesn’t Taste So Light
This low-calorie take on a cold-weather classic makes for a pleasing holiday confection. Get the recipe for light pumpkin bundt cake. View Recipe
Categorized as: Nutrition
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Recipe
Heart-Healthy Recipes: Baked Sweet Potatoes and Apples
Give this Baked Sweet Potatoes and Apples dish a try for a heart-healthy side dish. Or, if you like a sweet breakfast, serve it at brunch. View Recipe
Categorized as: Heart and Vascular Health, Nutrition
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Recipe
Heart-Healthy Recipes: Tuna Niçoise in Lettuce Cups
Learn how to make tasty tuna niçoise in lettuce cups, a heart-healthy recipe. View Recipe
Categorized as: Heart and Vascular Health, Nutrition