fresh vegetables

Article - 1 Minute Read

Beat the Heat with Heart Healthy Food

June 23, 2015

Looking for heart healthy food for your next picnic or cookout? Find healthy options here, ranging from fresh fruits and veggies to healthy grill options. Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: alternatives to burger buns, fresh fruit, fresh vegetables, heart healthy food, hydration, omega-3 fatty acids, pineapple, watermelon
Article - 27 Second Read

What’s in Season: When to Eat Your Favorite Fruits and Vegetables

June 18, 2015

For the best taste - and a better pricetag - it's best to buy fruits and vegetables in season. Our infographic explains the best times to buy your produce. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with: fresh fruits, fresh vegetables, fruit, fruits, fruits and vegetables, healthy, infographic, produce, vegetables
Article - 2 Minute Read

Six Steps to Freeze Fresh Vegetables

June 20, 2014

Discover six easy steps to correctly freeze your vegetables, keep them fresh, and maximize their health benefits to enjoy at a later time. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: fresh vegetables, frozen vegetables, Nutrition, produce, Recipes from the Garden, vegetables
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Beat the Heat with Heart Healthy Food

What’s in Season: When to Eat Your Favorite Fruits and Vegetables

Six Steps to Freeze Fresh Vegetables

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

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Beat the Heat with Heart Healthy Food

What’s in Season: When to Eat Your Favorite Fruits and Vegetables

Six Steps to Freeze Fresh Vegetables

Never Miss a Beat

Subscribe to our HealthBeat newsletter!

Get Healthy Tips Sent to Your Phone!

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