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Article - 3 Minute Read
Sugar Content Comparisons: How Much Is In Your Food?
Read about sugar intake and how too much of it can affect your body. Test your knowledge on the average sugar content of various foods and beverages. Read More
Categorized as: Family Health, Nutrition
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Article - 2 Minute Read
Keep It Safe While Tailgating This Football Season
Find useful tips for staying safe while tailgating. Learn how to avoid foodborne illnesses by properly stocking your cooler and cooking your food correctly Read More
Categorized as: Safety
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Gallery
Germs in the Classroom
Check out this infographic to learn where germs lurk the most at school and discover ways to stay healthy and germ-free this school year. Learn More
Categorized as: Pediatrics, Safety
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Article - 3 Minute Read
Keep Safety First When Grilling This Summer
This summer, learn the do's and don'ts of grilling safety to keep you and your family burn and injury free. Read More
Categorized as: Safety
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Article - 2 Minute Read
New Nutrition Labels May Help You Make Healthier Decisions
The FDA is proposing changes to the nutrition labels. Learn how the new labels will reflect what we are actually eatting and also be easier to understand. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Eat Smart: Picture Your Plate for A Balanced Meal
A nutritious diet is essential to your overall health. Learn more about how to eat smart by using your dinner plate to control portion sizes. Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Processed Foods — the Good and the Bad
Processed foods are either chemically or mechanically altered from their natural state. Learn more about processed foods and their pros and cons. Read More
Categorized as: Nutrition
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Article - 1 Minute Read
The Benefits of a Vegetarian Diet
Vegetarian diets can be more beneficial and healthier than other diets. Learn more about vegetarian diets and the benefits they offer. Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Healthy Eating for Busy Families
Busy family lifestyles can lead to unhealthy eating habits. Learn more about healthy eating and it's future benefits for your family. Read More
Categorized as: Health Topics A-Z, Nutrition