Article - 3 Minute Read
July 13, 2015
Not everything about a heart-healthy diet has to be bland and boring. It can be delicious too! Get the facts about common food and heart health myths.
Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: fact or fiction, food and heart health, healthy eating, heart, myths and facts
February 4, 2015
Pregnancy is an exciting time, so don't let common myths leave you feeling anxious. Discover the truth about what to expect during your pregnancy.
Medically Reviewed by UPMC Magee-Womens Hospital
Categorized as: Pregnancy and Childbirth
Tagged with: baby, fact or fiction, myth or fact, myths, pregnancy, true or false
November 23, 2014
Does turkey really make you sleepy? Not exactly. Learn more about the real cause of Thanksgiving grogginess.
Medically Reviewed by Nutrition
Categorized as: Nutrition
Tagged with: drowsy, fact or fiction, Fall Flavors Recipes, myth, myth or fact, nap, sleep, sports nutrition, Thanksgiving, thanksgiving dinner, tryptophan, turkey
February 24, 2014
Discover the facts behind common concussion myths and learn how to manage your concussion in this first installment of concussion myths.
Categorized as: Neurosurgery and Brain Health, Sports Medicine
Tagged with: brain injury, concussions, fact or fiction, myths, treatment of concussions, UPMC Sports Medicine Concussion Program