Article - 3 Minute Read
February 20, 2016
If you have digestion trouble, a low-fiber diet might help. Find food to choose and avoid and a sample low-fiber diet menu.
Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: diet, digestion, low-fiber, menu
Article - 1 Minute Read
October 22, 2015
Learn more about healthy digestion while traveling, including how to avoid constipation, dehydration, and other digestional issues.
Categorized as: Living and Wellness, Safety
Tagged with: bottled water, constipation, dehydration, digestion, food, traveling
Article - 2 Minute Read
January 16, 2015
Learn more about one of the most primitive areas of your brain – the brain stem. Discover all of the aspects of your body influenced by the brain stem.
Medically Reviewed by Neurosurgery
Categorized as: Neurosurgery and Brain Health
Tagged with: blood pressure, Brain Stem, Cerebellum, digestion, heartbeat, Medulla Oblongata, midbrain, pons, sleep cycles, spinal cord
Article - 5 Minute Read
August 29, 2014
Lemon juice pairs well with your favorite dishes, but it also offers incredible health benefits. Learn more.
Medically Reviewed by UPMC
Tagged with: acne, acne remedy, calcium, cancer, digestion, folate, kidney stones, lemon, lemon juice, pectin, potassium, sore throat remedy, Vitamin C, weight loss
May 2, 2014
Nutrition plays a vital role in successful running. Read answers to questions posed during the marathon nutrition hangout hosted by UPMC Sports Medicine.
Categorized as: Sports Medicine
Tagged with: carbs, digestion, half marathon, hydration, marathon, nutrition, protein, running