daylight saving time

Recipe

Recipe: Daylight Saving Smoothie

March 11, 2016

Enjoy this "Daylight Saving" Smoothie for an extra boost of energy when we lose an hour of sleep! View Recipe

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: daylight saving time, energy boost, healthy recipes, recipe, smoothie, smoothie recipe, Smoothie Recipes
Article - 2 Minute Read

Adjusting to Daylight Saving Time

March 6, 2014

Daylight saving time will take place on the second Sunday of March this year. Learn some quick and easy tips to help with the time change transition. Read More

Medically Reviewed by Sleep Medicine
Categorized as: Living and Wellness
Tagged with: biorhythm, circadian rhythm, daylight saving, daylight saving time, daylight savings, daylight savings time, melatonin, Patrick J Strollo MD, sleep, sleep deprivation, sleep habits, University of Pittsburgh Sleep Disorder Program
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You can now select the specific newsletters you'd like to receive.

You are already subscribed.

Subscribe to more newsletters in our email preference center.

Sorry, an error occurred. Please try again later.

Or try our email preference center instead.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.

Recipe: Daylight Saving Smoothie

Adjusting to Daylight Saving Time

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

My Location

Follow Us

Recipe: Daylight Saving Smoothie

Adjusting to Daylight Saving Time

Never Miss a Beat

Subscribe to our HealthBeat newsletter!

Get Healthy Tips Sent to Your Phone!

Become a Member of Our Health and Wellness Email List