Gallery

Infographic: Pumpkin Spice Breakdown

October 25, 2014

There's more to pumpkin spice than the extra-special flavor to baked goods. Discover the medical benefits of this signature fall flavor in this infographic Learn More

Categorized as: Nutrition

Tagged with: allspice, cinnamon, cloves, ginger, infographic, nutmeg, pumpkin, spice

Gallery

7 Hot Drinks to Keep You Warm at the Tailgate

September 23, 2014

If you want to avoid calories while staying warm at the tailgate, skip the alcohol and coffee shop beverages and opt for some of our favorite hot drinks. Learn More

Categorized as: Nutrition

Tagged with: cinnamon, cloves, coffee, drinks, football, hot chocolate, lemon, lemon peel, peppermint, pumpkin spice, tailgate, tea

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4 Heart-Healthy Holiday Beverages to Enjoy

December 23, 2013

Check out healthy alternatives for traditional holiday drinks to help you stay on track during the holidays, and cut calories without sacrificing flavor. Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health, Nutrition

Tagged with: apple cider, apple juice, autumn, Christmas, cinnamon sticks, cloves, cocktails, cranberries, eggnog, healthy recipes, heart healthy, holiday season, hot chocolate, low-fat, mini-marshmallows, nutmeg, recipe, skim milk, sugar-free, Thanksgiving, winter, winter beverage