Article - 3 Minute Read
April 10, 2015
A diet full of heart healthy foods can help lower your risk of heart disease. Learn which types of fruits, vegetables, meats, and grains are best for you.
Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: blood pressure, cholesterol, coronary artery disease, heart disease, heart healthy foods, Heart-Healthy Recipes
Article - 2 Minute Read
February 7, 2015
Check out this blog post for a few easy tips to help you when choosing a gym. Learn what kind of fitness center might be best for you, based on your goals.
Medically Reviewed by Sports Medicine
Categorized as: Fitness, Living and Wellness
Tagged with: aerobics, blood pressure, cholesterol, fitness, gym, healthy lifestyle, joining a gym, personal trainer
Article - 55 Second Read
January 4, 2015
Learn about how heart screenings can provide life-saving information about your health, and where to get a heart screening.
Categorized as: Heart and Vascular Health
Tagged with: arrhythmia, blood pressure, BMI, body mass index, cholesterol, heart screenings, Maggie Dixon, Maggie Dixon Classic
December 26, 2014
Ready to start the New Year fresh? Check out our list of heart-healthy New Year's resolutions to help you make healthier lifestyle choices in 2015.
Tagged with: alcohol, cholesterol, coronary artery disease, diabetes, exercise, healthy energy, heart, heart disease, heart screenings, high blood pressure, high cholesterol, New Year's Day, New Year's resolutions, smoking, stress, winter
February 1, 2014
Learn more about ways to reduce your risk of developing heart disease with these simple tips you can add into your daily routine.
Tagged with: blood pressure, cholesterol, exercise, heart, heart attacks, heart disease, smoking