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Article - 5 Minute Read
10 Yoga Poses for Heart Health
These 10 yoga poses for heart health can help boost flexibility, increase muscle strength, relieve stress, and improve sleep. Read More
Categorized as: Fitness, Health Topics A-Z, Heart and Vascular Health, Living and Wellness
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Quiz
Quiz: Do You Know Your Heart Health Facts? Find Out
Knowing the basics of heart health is one of the first steps to keeping your ticker healthy. Take this quiz to test your heart knowledge. Start Quiz
Categorized as: Heart and Vascular Health
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Article - 3 Minute Read
6 Major Risk Factors for Peripheral Artery Disease
Learn about six major risk factors for peripheral artery disease (PAD) and what you can do to lower your risk. Read More
Categorized as: Heart and Vascular Health
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Article - 3 Minute Read
Peripheral Artery Disease Treatment: What’s Right for Me?
Peripheral artery disease happens when the arteries in your legs become narrow, usually because of atherosclerosis, which can restrict blood flow. Read More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
How Laughing Can Benefit Your Heart
Sometimes laughter is the best medicine. Learn how laughter can impact your heart and overall health in a positive way during this holiday season. Read More
Categorized as: Heart and Vascular Health
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Article - 3 Minute Read
What Kind of Exercise is Best for Your Heart?
Your heart needs exercise to stay strong and healthy. Discover aerobic exercises that get the heart pumping and benefit your cardiovascular system. Read More
Categorized as: Fitness, Heart and Vascular Health