Article - 4 Minute Read
December 18, 2019
Discover common nutrient deficiencies and how to prevent them. Plus, learn whether you should consider taking a multivitamin.
Medically Reviewed by Primary Care
Categorized as: Family Health, Living and Wellness, Nutrition
Tagged with: anemia, calcium, CDC, deficiency, dietary supplements, iron, Iron deficiency, NIH, nutrition, osteoporosis, University of Michigan, UPMC Center for Integrative Medicine, Vitamin D
Article - 3 Minute Read
November 30, 2016
Recent headlines have pointed to concern that calcium supplements may raise your risk of heart disease.
Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health
Tagged with: bone health, calcium, calcium supplements, diet, heart attack, Heart Health, Vitamin D
Article - 6 Minute Read
August 29, 2014
Lemon juice pairs well with your favorite dishes, but it also offers incredible health benefits. Learn more.
Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: acne, acne remedy, calcium, cancer, digestion, folate, kidney stones, lemon, lemon juice, pectin, potassium, sore throat remedy, Vitamin C, weight loss
Article - 2 Minute Read
November 1, 2013
Avoid brittle bones with these osteoporosis facts. Learn more about this bone disease and osteoporosis prevention, symptoms and treatment options.
Medically Reviewed by UPMC HealthPlan
Categorized as: Living and Wellness, Orthopaedics
Tagged with: bone fracture, bone health, bone mineral density test, calcium, National Osteoporosis Foundation, osteoporosis, osteoporosis prevention and treatment, Susan Greenspan MD, UPMC Health Plan