Check out your favorite breakfast foods, made even more delicious with a healthy twist. From oatmeal and muffins to breakfast bars and waffles we’re kicking up the nutrition on the most important meal of the day.
May 29, 2015
Eggs provide a variety of benefits, like promoting a healthy pregnancy and a healthy brain. Learn more about their nutritional value.
Medically Reviewed by UPMC
Categorized as: Living and Wellness, Neurosurgery and Brain Health, Nutrition
Tagged with: benefits of eggs, brain health, Breakfast and Brunch Recipes, cholesterol, eggs, eye health, healthy, healthy eating, healthy food choices, healthy pregnancy, infographic, nutrition, omega-3s, protein, weight loss
April 4, 2015
Need a healthy snack to help you fuel up before a workout? Discover how a few simple ingredients can turn into delicious protein bars.
Categorized as: Fitness, Nutrition
Tagged with: Breakfast and Brunch Recipes, healthy, infographic, marathon, no bake, protein, recipes, running, snacks, training, video
February 8, 2015
For a hearty and nutritious breakfast try serving up quinoa instead of oatmeal. Get the recipe for this delicious meal.
Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: breakfast, Breakfast and Brunch Recipes, fruit, healthy, healthy recipe, heart healthy, heart healthy recipe, quinoa, recipe, recipes