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  • Gallery

    Age-Related Vision Changes

    September 13, 2014

    Age-related vision problems are common, but the good news is they all have treatment options. Learn more about the risks associated with age and your eyes. Learn More

    Categorized as: Eye Health

    Tagged with: age-related macular degeneration, Andrew Eller, blueberries, broccoli, cataracts, eye disease, eye floaters, glaucoma, macular degeneration, Presbyopia, UPMC Eye Center

    man reading in park
  • Article - 2 Minute Read

    Avoid Making Mistakes that can Change Your Smoothie

    August 2, 2014

    Drinking a smoothie can add nutritional benefits to your diet. Discover which ingredients should be avoided to keep your smoothie nutritious and delicious. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: artificial sweeteners, avocado, blueberries, Burger King, Double Cheeseburger, melons, papaya, pineapple, smoothie, strawberries, Vitamin C

    mother daughter blending
  • Article - 1 Minute Read

    June Seasonal Produce Guide

    June 13, 2014

    Learn about fruits and vegetables that are in-season this June, as well as the benefits that each offer to your health. Read More

    Medically Reviewed by UPMC Magee-Womens Hospital

    Categorized as: Nutrition

    Tagged with: antioxidants, arugula, asparagus, beets, blueberries, chard, folic acid, fruits, healthy bones, manganese, potassium, raspberries, seasonal produce, strawberries, vegetables, Vitamin A, vitamin K, wound healing

    raspberries
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  • Recipe

    Boost Your Smoothie: Add Blueberries

    June 2, 2014

    Blueberries are full of antioxidants and vitamin C, and they can improve heart health. Learn about their benefits and discover an easy smoothie recipe. View Recipe

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: antioxidants, blueberries, blueberry, cancer, coughs, flavonoids, Heart Health, power fruit

    blueberries

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