December 19, 2015
Beet juice is great for athletic performance due to nitric oxide increasing blood flow and oxygen to your muscles.
Medically Reviewed by Sports Medicine
Categorized as: Nutrition, Sports Medicine
Tagged with: athletic performance, beet juice, beets, Gary Roberts, juice, juicing, recipe, workout
Article - 1 Minute Read
June 13, 2014
Learn about fruits and vegetables that are in-season this June, as well as the benefits that each offer to your health.
Medically Reviewed by UPMC Magee-Womens Hospital
Categorized as: Nutrition
Tagged with: antioxidants, arugula, asparagus, beets, blueberries, chard, folic acid, fruits, healthy bones, manganese, potassium, raspberries, seasonal produce, strawberries, vegetables, Vitamin A, vitamin K, wound healing