avocado

Article - 3 Minute Read

Is Guacamole Healthy? Facts on Your Favorite Snack

May 10, 2019

Is guacamole healthy? Can you eat too much? Learn more about this beloved dip and topping and find out if it's really nutritious. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z, Heart and Vascular Health, Living and Wellness, Nutrition
Tagged with: avocado, guacamole, healthy fat
Video Recipe

Video: Guilt-Free and Fresh Avocado Salad

August 4, 2017

This simple and fresh recipe is a great alternative to an ordinary salad. Learn how to make this avocado and greens combo with our video. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: avocado, avocado salad, healthy recipe, recipe, vegetables, Vegetarian and Plant-Based Recipes
Video Recipe

Video: Spice up Your Avocado Toast with These Surprising Toppings

May 12, 2017

If you’re already in on the avocado food trend, spice up the topping with a few unusual combinations. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: avocado, avocado toast, Breakfast and Brunch Recipes, healthy eating, nutrition, recipes, videos
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Recipe

Avocado Breakfast Toast: High-Performance Recipes

December 10, 2015

Avocado is high in nutrients and assists in recovery after an intense workout. Learn how to make avocado breakfast toast. View Recipe

Medically Reviewed by Sports Medicine
Categorized as: Nutrition
Tagged with: avocado, breakfast, Gary Roberts, healthy fats, recipe
Article - 2 Minute Read

Avoid Making Mistakes that can Change Your Smoothie

August 2, 2014

Drinking a smoothie can add nutritional benefits to your diet. Discover which ingredients should be avoided to keep your smoothie nutritious and delicious. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: artificial sweeteners, avocado, blueberries, Burger King, Double Cheeseburger, melons, papaya, pineapple, smoothie, strawberries, Vitamin C
Article - 31 Second Read

Boost Your Smoothie – Add Avocado!

April 11, 2014

Did you know avocados are one of the healthiest foods you can eat? Learn why you should add avocado to your smoothies and check out the perfect recipe! Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: avocado, Green Smoothies, infographic, omega-3 fatty acids, recipe, smoothie, Vitamin A, vitamin B, Vitamin E, vitamin K

Is Guacamole Healthy? Facts on Your Favorite Snack

Video: Guilt-Free and Fresh Avocado Salad

Video: Spice up Your Avocado Toast with These Surprising Toppings

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

Avocado Breakfast Toast: High-Performance Recipes

Avoid Making Mistakes that can Change Your Smoothie

Boost Your Smoothie – Add Avocado!

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