athletic training

Article - 1 Minute Read

Gary Roberts: Developing a Corrective Training Regimen

January 14, 2017

When embarking on a new athletic training program, body awareness is key. Get training tips from UPMC's Gary Roberts. Read More

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
Tagged with: athletic training, Corrective Training, Gary Roberts, sports performance, stretching, UPMC Lemieux Sports Complex
Article - 1 Minute Read

6 Easy Stretches From a Certified Athletic Trainer

April 10, 2014

Stretching decreases your chance of injury and helps push you to optimal performance. Try these stretches before your next activity. Read More

Medically Reviewed by Sports Medicine
Categorized as: Fitness, Sports Medicine
Tagged with: athletic trainer, athletic training, half kneel quad stretch, infographic, runner stretch, running stretches, Sam Pittera, soleus stretch, standing hamstring stretch, standing quad stretch, TFL wall stretch
Infographic

Infographic: Athletic Training By the Numbers

March 19, 2014

The athletic trainers at UPMC Center for Sports Medicine support 48 local schools and colleges. Learn how they help on sidelines and in the training room. View Infographic

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
Tagged with: athletes, athletic trainer, athletic training, baseline concussion tests, ImPact, infographic, injury evaluation, injury prevention, sports performance
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Gary Roberts: Developing a Corrective Training Regimen

6 Easy Stretches From a Certified Athletic Trainer

Infographic: Athletic Training By the Numbers

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Get Healthy Tips Sent to Your Phone!

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Gary Roberts: Developing a Corrective Training Regimen

6 Easy Stretches From a Certified Athletic Trainer

Infographic: Athletic Training By the Numbers

Never Miss a Beat

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Get Healthy Tips Sent to Your Phone!

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