-
Article - 2 Minute Read
Are Concussions Common in Volleyball?
Despite being a non-contact sport, volleyball players are susceptible to concussions. Learn some ways to stay safe during volleyball season from UPMC. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
-
Article - 1 Minute Read
7 Hydration Tips for Athletes
Proper hydration is important for athletes both on and off the field. Learn helpful hydration tips for top athletic performance. Read More
Categorized as: Sports Medicine
-
Article - 1 Minute Read
7 Nutrition Tips for Athletes
If you are an athlete, your body needs the right nutrition to maximize athletic performance. Discover helpful nutrition tips for athletes. Read More
Categorized as: Sports Medicine
-
Article - 1 Minute Read
Concussion Facts & Statistics
Discover concussion facts and statistics in this infographic by the UPMC Sports Medicine Concussion Program. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
-
Article - 2 Minute Read
Sports and Concussions
Learn more about sports concussions and how to properly deal with an athlete who may have sustained a concussion. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
-
Article - 1 Minute Read
Benefits of Honey
It's been called "nectar of the Gods," but what benefit does honey really offer? Discover all the reasons we love to drizzle honey on our favorite foods. Read More
Categorized as: Nutrition
-
Article - 1 Minute Read
Causes of Youth Baseball Injuries and How to Prevent Them
Learn more about the causes of youth baseball injuries and discover steps you can take to prevent injuries on the diamond. Read More
Categorized as: Pediatrics, Sports Medicine
-
Article - 2 Minute Read
How to Deal with Shin Splints
Learn about the causes of shin splints and what steps you can take to treat them if you experience one. Read more about safety and future prevention tips. Read More
Categorized as: Rehabilitation, Sports Medicine