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Article - 2 Minute Read
How Mindfulness Meditation Can Improve Your Health
Meditation offers many health benefits and helps train your mind and body to relax in stressful situations. Learn more. Read More
Categorized as: Family Health
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Article - 2 Minute Read
Chronic Stress Leads to Memory Loss as You Age
Stress is bad for your brain: Prolonged stress causes short-term memory loss in older adults. Discover ways to boost your mood today. Read More
Categorized as: Family Health, Mental Health, Neurosurgery and Brain Health
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Mindfulness Meditation: A Guided Practice (Video)
Meditation can relieve stress, anxiety, and pain associated with cancer and chronic illnesses. Try a quick guided practice, even at the office. Learn More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Benefits of Omega-3 for Brain Health
A mental illness is a condition that affects a person's thinking, feeling or mood. Learn about the five types of mental illness and how each is treated. Read More
Categorized as: Neurosurgery and Brain Health
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Article - 3 Minute Read
4 Signs Your Teen Has an Eating Disorder
Eating disorders are very common and can be serious. Discover four signs that suggest your child may have an eating disorder such as anorexia or bulimia. Read More
Categorized as: Family Health
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Gallery
Yoga Meditation: Helping Cancer Patients Manage Side Effects
Discover how yoga and meditation can help ease symptoms experienced by cancer patients, including anxiety and chronic pain. Discover the benefits of yoga. Learn More
Categorized as: Cancer Care
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Article - 1 Minute Read
Can Stress Cause Digestive Disorders?
Learn whether or not stress can cause digestive disorders, and discover some causes for common digestive disorders, especially irritable bowl diseases. Read More
Categorized as: Living and Wellness
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Gallery
Understanding Depression: Causes, Symptoms, and Helpful Resources
Learn more about how depression can effect you, the assosciated symptoms, and possible causes. Learn More
Categorized as: Living and Wellness, Mental Health