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Article - 2 Minute Read
Health Tips for Women in Their 40s and 50s
If you're a woman in your 40s or 50s, you're aware that your body is ever evolving. Read more about how you can combat aging with some lifestyle changes. Read More
Categorized as: Living and Wellness, Women's Health
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Article - 1 Minute Read
Should You See a Doctor Before Starting an Exercise Program?
Considering a new exercise program? Take the American College of Sports Medicine Physical Activity Readiness Exam to see if you should consult a doctor. Read More
Categorized as: Fitness, Sports Medicine