Article - 3 Minute Read
May 16, 2014
Women who are 60 or 70-something know it's time to plan how they want to live the next 20-30 years. Read these health tips to keep yourself active.
Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Women's Health
Tagged with: active, aerobic exercise, bone health, cancer, diabetes, obesity, walking, women's health, Zumba
December 30, 2013
Concerned about getting sick this winter? Read our tips to help avoid colds and other ailments from UPMC Urgent Care.
Medically Reviewed by Urgent Care
Categorized as: Living and Wellness
Tagged with: aerobic exercise, avoid colds, avoid smoking, combat colds, common cold, cough, cough drops, drink water, sick people, sleep, sneeze, tips, wash hands