July 14, 2015
Football is a high-contact and high-energy sport that can result in injuries. Learn more about these injuries and how to prevent them.
Categorized as: Sports Medicine
Tagged with: Aaron Mares, Ankle injuries, common injuries, football, injuries, sports medicine, University of Pittsburgh
Article - 5 Minute Read
May 22, 2014
Stress fractures are some of the most common injuries that occur in athletes. Discover tips to prevent stress fractures.
Medically Reviewed by UPMC Orthopaedic Care
Tagged with: Aaron Mares, common injuries, foot, injuries, injury, leg, MRI, stress fractures
May 3, 2014
These essential marathon recovery tips for after you finish strong after your 26.2.
Categorized as: Fitness, Sports Medicine
Tagged with: Aaron Mares, Dick's Sporting Goods, energy bars, hydration, marathon nutrition, pittsburgh marathon, sports medicine
Article - 2 Minute Read
April 22, 2014
There are many different tactics that go into a successful marathon training routine. Learn more about marathon training, race day, and recovery tips.
Medically Reviewed by Sports Medicine
Tagged with: 5k, Aaron Mares, Dick's Sporting Goods Pittsburgh Marathon, dynamic stretching, faq, half marathon, marathon, Q & A, Ron DeAngelo, sports medicine, Twitter