Did you know that pumpkin seeds are an excellent source of protein and omega-6 fatty acids? Try this protein-packed seed mix for your next snack.
Ingredients
- 1 ½ Tablespoons pumpkin seeds
- 1 ½ Tablespoons sunflower seeds
- 1 teaspoon sesame seeds
- 1 teaspoon chia seeds
- 2 teaspoon agave nectar
- Dash of sea salt
Directions
- Combine pumpkin seeds, sunflower seeds, chia seeds, agave nectar, and a light sprinkling of sea salt.
- Toast in skillet, and spread on parchment paper to cool.
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