Lately, it seems like blue light is one of the hottest health concerns. Warnings abound about its potential dangers, whether the light comes from your smartphone or laptop. But is there such thing as too much blue light? What should you know about blue light eye damage?

Take the quiz to learn about blue light, excessive screen time, and eye health.

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About UPMC Vision Institute

The UPMC Vision Institute is a national leader in the treatment of eye diseases and disorders. We seek to improve and restore your vision to help your quality of life, diagnosing and treating a wide range of conditions in both children and adults. Our treatments include both surgical and nonsurgical options. We also offer routine eye screenings and have full-scale optical shops. Find an eye expert close to you.