The typical game-day fare — pizza, chips with creamy dip, and garlicky wings — can put a serious damper on even the most well-intended healthy diets.
Avoid the guilt — and the extra calories — this football season with our healthy snack suggestions and low-calorie appetizer substitutes. And if you do overindulge, we’ve got tips on how to recover from overeating.
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Swap out the Junk Food with These Healthy Game-Day Recipes
Check out our infographic for healthy swaps during the big game.Learn More
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Healthier Superbowl Snack Ideas and Recipes
From dip to roasted wings and grilled kebobs, we’ve got four healthy tailgate snack ideas for your next game-day party.Learn More
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Cut Calories with Healthier Drinks: Vodka Cucumber Recipe
Alcoholic drinks can be a sneaky source of sugar and calories.Learn More
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Recipe: Black Beans, Tomato, and Corn Salsa
Chips and salsa are a staple for any game day. Check out this healthy alternative to traditional salsa featuring tomato, corn, and black beans.Learn More
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How to Recover from Overeating
After a night of overeating or excessive drinking, follow a few simple tips get back on a healthier track.Learn More
Editor's Note: This gallery was originally published on , and was last reviewed on .